{Grilled Salmon Tacos with Citrus Mango Salsa and Slaw}

Ah, Monday... we meet again!   I have to say that I was a bit sad to see this weekend come to a close!   The weekend seemed short for some odd reason.  But I have to say I throughly enjoyed every minute of it.  The weekend was relaxing and spent at home with family and one of my oldest and dearest childhood friends, Katie!  The weekend was filled with good food, catching up and belly aching laughter!  There is nothing I love more then a good laugh with people I love, the laughs that leave you gasping for breath and tears in your eyes!  Those are simply the best moments!  

And, when I am surrounded by the people closest to me,  I cook, because nothing goes better with friends and family then a good home cooked meal!  Ultimately this is a dinner we will enjoy while doubling over in our chairs because we are laughing so hard! Anyways, lets transition into talking about these mouth watering fish tacos, and talking about the fact that summer has to be one of my favorite seasons for cooking here in Minnesota!  Simply because in Summer you can grill anything and everything, and you can create some pretty awesome and fresh meals!  I love the bold pops of color that come with summer meals, as well as the bold and exciting flavors!  These Grilled Salmon Tacos scream summer to me!   The tacos get  pun h of summer from the Citrus Mango Salsa (also blogged about here) and the slaw adds great crunch!  Make these for your next get together!  Enjoy with friends and family, laugh, enjoy summer and make memories! 

Grilled Salmon Tacos with Citrus Mango Salsa and Slaw

Brunch N'Cupcakes 

Serves 4-6 

Ingredients: 

1 Pound Fresh Salmon - Skin still on 

Salt, Pepper, Garlic Powder 

Olive Oil 

Mango Salsa Ingredients: 

1 Mango Chopped 

1/4 Cup Onion Finley Chopped 

1/2 Cup Red Pepper Chopped 

1 Large Handful Cilantro Chopped 

Juice from One Orange 

Juice from 1/2 Lime 

Salt, Pepper and Garlic to Taste

Slaw Ingredients:

1 Package Broccoli Slaw 

1/2 Tablespoon Olive Oil 

1 Giant Handful Fresh Cilantro Chopped 

1/4 Cup Chopped Onion 

1/2 Cup Chopped Red Pepper 

Juice from 1/2 Lime 

1 Teaspoon Chili Powder 

1/2 Teaspoon Cumin 

Salt, Pepper and Garlic to Taste 

For Serving: 

4-6 Whole Wheat Tortillas 

Quinoa or Brown Rice (If you don't want to use tortillas) 

Sour Cream/Greek Yogurt - If you Like 

Avocado Diced 

Directions: 

1- Combine mango, cilantro, onion, and pepper in a small bowl.  Toss to combine.  Stir in olive oil, orange juice, lime juice and spices, mix and set aside. 

2- In another smaller bowl, combine broccoli slaw, onion, red pepper and cilantro.  Toss to combine.  Stir in Olive oil, lime juice, and spices, mix and set aside.  

3- Heat grill to 350 degrees.  Coat salmon (both sides, flesh and skin) with olive oil.  Sprinkle salmon with salt, pepper and garlic.  Place salmon, skin side down on grill.  Cook 10 minutes on grill or until desired degree of doneness has been met. 

4- To Serve divide slaw among 4-6 whole wheat tortillas, top with salmon and mango salsa.  If not using tortillas top quinoa or brown rice with salmon, slaw and mango salsa.  Or eat taco salad style with salmon and mango salsa on top of slaw with chips!  Top with additional toppings like sour cream/greek yogurt and avocado if you desire! 

Here are more delicious fish taco recipes from around the web! 

Fish Tacos with Lime Cilantro Crema - Cooking Light 

Grilled Fish Tacos with Chipotle Lime Dressing - All Recipes 

Fish Tacos with Creamy Lime Guacamole and Cabbage Slaw - Food and Wine 

Enjoy! 

{Greek Frozen Yogurt with Berries and Honey}

Frozen yogurt is hands down one of my all time favorite Summer indulgences!  Oh, who am I kidding, I indulge in frozen yogurt year round!  Yes, even during the Winter months in Minnesota when we are experiencing weather that is a million degrees below 0! 

I love all the little self-serve frozen yogurt shops that are popping up all around Minneapolis, it virtually seems like frozen yogurt is everywhere!  I am obsessed with the crazy out there frozen yogurt flavors, still addicted to the classic flavors like chocolate and vanilla and go crazy about the endless array of toppings!  Have I got you craving frozen yogurt now?  Good!  Because I have a super easy, and healthy frozen yogurt recipe to share with you today!  This frozen yogurt requires no crazy ice cream maker, just a few simple ingredients (and they are healthy) and just a little bit of prep time!  Trust me, this frozen yogurt is delicious, and seriously becoming a staple after dinner treat!  And did I mention it is healthy? 

Single Serve Greek Frozen Yogurt with Berries and Honey 

Brunch N'Cupcakes

Serves 1 

Ingredients: 

1/2 Cup Greek Yogurt (I used Fage 0% or 2%) 

1 Tablespoon Milk of Choice 

1/3 Cup Berries - (I used blueberries and strawberries, raspberries are delicious too!) 

1 Tablespoon Honey + More for Drizzling 

1 Teaspoon Vanilla Extract 

Directions: 

1- Combine all ingredients into a sealable container, mix until well combined. 

2- Cover yogurt mixture and place in freezer for 45min to an hour, depending on how frozen you want your yogurt!  I froze mine for about 50 minutes. 

3- Remove yogurt from freezer, lightly stir and scoop into a bowl, drizzle with additional honey (if desired) and enjoy! 

Happy Friday! 

{Marinaded 3 Bean Salad}

These two photos of this salad just make me happy!  Not only because of the bright cheery colors coming from the salad, but because I actually got some decent photos!  You see, I had to work really hard to get these 2 images!  Why you ask?  Well, because half way through taking pictures of  this delicious salad, for this very blog post,  my camera lens decided to start acting funky!  My lens was having trouble focusing, and then finally gave out all together! I had no idea what to do, and no idea if the lens would be reparable!  Long story short, I have a no camera lens now that works perfect!  Yay for that!   

Now lets start talking about this eye-catching salad!  The inspiration for this salad came to me at work after trying a 3-bean salad that was featured in our cafe at work!  I know I have talked on and on about how we have the most amazing salad bar at work, and no I am not exaggerating, it truly is amazing!  Anyway, as soon as I tried the salad I instantly knew I needed to try and recreate something similar at home!  So right there, over my lunch break I quickly wrote down any and every ingredient I could taste or seen in the salad!  So did I nail the recreate of the delicious 3-bean salad at work?  I think so, and I think you are going to love it!  This salad has just enough tang from the dressing to give subtle flavor to the simple yet delicious ingredients present in this salad!  I added a chopped avocado for some added healthy fat, feel free to omit if you like!  

Marinaded 3 Bean Salad

Brunch N'Cupcakes 

4-6 

Ingredients: 
1- 15 Oz Can Black Beans - Drained 
1- 15 Oz Can Garbanzo Beans - Drained 
1- 15 Oz Can Kidney Beans - Drained 
1- 12 Oz  Can Corn (No Salt Added) - Drained 
3/4 Cup Cherry Tomatoes Halved 
1 Large Handful Fresh Cilantro - Chopped 
1/4 Cup Finley Chopped Red Onion
Salt and Pepper to Taste 
1 Avocado - Diced 

Dressing - 
1 Tablespoon Olive Oil 
1/4 Cup Balsamic Vinegar 
1/2 Tablespoon Honey 
1 Tablespoon Course Ground Mustard 
Directions: 
1- In a large bowl combine corn, beans and tomato.  Lightly toss to combine, set aside. 
2- In a small bowl whisk together dressing ingredients.  Pour over bean mixture and lightly toss again to combine. 
3- Add salt and pepper to taste.  If serving immediately, toss cilantro and avocado into salad, toss to combine and serve immediately.  If not serving till later wait to add cilantro and avocado

**Note - If making to take for lunch add in cilantro and avocado the day of for freshness purposes.  

Check out these other delicious Bean Salad recipes from around the web! 

Summer Bean Salad - Cooking Light 
Triple Bean Salad - Cooking Light 
Mexican Bean Salad - All Recipes 

Enjoy! 

{Undone Strawberry Shortcake Cupcakes}

Strawberries, one of my all time favorite berries!  I could probably eat an entire pound of fresh strawberries in one sitting!  And, one of my all time favorite summertime desserts has to be Strawberry Shortcake! I loved (and still do love) topping sweet spongy cake with mounds of sweet strawberries and piles of cloud like whipped cream!  Simple, yet oh so delicious!

So, imagine how thrilled I was when I found out that Driscolls Berries and The Daily Meal had set up a Strawberry Shortcake competition!  I eagerly jumped at the chance to create my very own version of a beloved childhood dessert!  I knew I wanted to keep my recipe simple but wanted to add a few of my own twists!

I remembered as a little kid loving the little store bought individual round shortcakes, that slightly influenced my decision to bake my shortcake in the form of cupcakes!  The shortcake features a hint of cinnamon and just the right amount of sweetness.  I then took those lovely fresh baked cupcakes and cut them in half and piled them high with fresh whipped cream and strawberries, the best!  This is why I call them an "undone" cupcake!  Finally I finish off the entire dessert with a light drizzle of honey for a little added sweetness.  I had my entire entourage of taste testers try these out this past weekend and gave my shortcake a thumbs up!  I hope you enjoy these little beauties as much as we all did!  Thanks again Driscoll Berries and The Daily Meal for this opportunity!

Undone Strawberry Shortcake Cupcakes 

Brunch N'Cupcakes

Makes 12

Ingredients: 

Cupcake: 

Dry: 

1 1/2 Cup Flour 

3/4 Cup Sugar 

3/4 Teaspoon Baking Powder 

3/4 Teaspoon Baking Soda 

1 1/2 Teaspoon Cinnamon 

Wet: 

1/4 Cup Butter Melted 

2 Tablespoons Greek Yogurt (I used 2%) 

1 Egg 

3/4 Cup Almond Milk or Milk of Choice (I used Unsweetened)

2 1/2 Teaspoons Vanilla 

Whipped Cream:

1 Pint Heavy Whipping Cream

1 Lb Strawberries - Quartered 

Honey about 1/4 cup for drizzling

Directions- 

1- In a large bowl whisk together all dry ingredients and set aside. 

2- Grab a smaller bowl and lightly beat your egg.  Add Melted butter, greek yogurt, milk, and vanilla and whisk until combined. 

3- Add wet ingredients to dry ingredients and mix until well incorporated, don't over mix. 

4- Grease a muffing tin and divide batter among 12 muffin cups.  Bake in a 350 degree oven for 20 minutes or until tooth pick inserted comes out clean. 

5-While muffins bake whip up your whipped cream.  Combine heavy whipping cream, powder sugar and vanilla.  Beat with a standing mixer or hand mixer until stiff peaks form.  Place in fridge until cupcakes are baked.    Combine quartered strawberries with 1 tablespoon honey and set aside.

To assemble -
1- Allow cupcakes to cook and remove from muffin tin.
2- Slice cupcakes in half so you have a top and a bottom.
3- Place strawberries on cupcake bottom and top with a generous amount of strawberries and whipped cream.  Place top of cupcake on top (or on the side) and drizzle with honey.  Continue assembling the rest of the "cupcakes" making only as many as you need to serve!  Serve immediately!

Note - You do not want the cupcakes to get soggy, so it is better to keep the shortcakes unassembled until serving.  You can keep the cupcakes for up to a week and the whip cream will last a few days in the fridge.  Just assemble as needed!

Enjoy! 

{Brown Rice Salad with Arugula, Tomatoes, Feta and Avocado}

Sometimes the simpler the meal the better.  Especially a meal that is packed with tons of fresh ingredients where the flavors all play off each other.  This simple, yet satisfying and delicious “salad” has been my go to lunch for the past few days.  

This salad is so easy to prepare, and I generally have all the ingredients in my fridge or pantry.   Plus if you cook up a big batch of brown rice early in the week, say Sunday or a Monday, you can cut down on the "cook" time and make salad prep even easier!  How great is that?  

The best part about this salad, in my opinion is the fact that you virtually need no dressing!  The peppery arugula adds great flavor, and you get a flavor punch from the tangy feta.  I love buying a block of feta (Trader Joe’s is my favorite) and cutting it into thick chunks, delicious!  Top the salad off with a little fresh ground lemon pepper (I buy mine at Trader Joe’s) and a squirt of fresh lemon juice and you are all set!   This salad really couldn't be easier!  Plus I think all the colors together look pretty, make this your new go to brown bag lunch! 

Brown Rice Salad with Arugula, Tomatoes, Feta and Avocado

Brunch N’Cupcakes

Serves 4

Ingredients:

1 Cup Dry Brown Rice (Cooked according to package directions and cooled)

2 Cups Baby Arugula, Washed and Dried

1 Avocado – Sliced

1 ½ Cups Grape Tomatoes Halved

2/3 Cup Good Quality Feta (I like Trader Joes)

Lemon Pepper for Serving

1 Lemon Cut into Wedges for Serving

Directions: 
1- Divide rice among four plates (or divide among 4 different sealable containers if taking for lunch). 
2- Top each plate of rice (or sealable container) with equal parts of arugula, tomatoes, feta and avocado.  Sprinkle with fresh ground lemon pepper and a squirt of lemon!  

**Note - Don't squirt salad with lemon if packing and taking for lunch, you don't want the arugula to get wilty.  Instead pack lemons separately!   

Enjoy and Happy Friday! 

{Summer Pasta Salad with Chicken, Veggies and Feta}

There are just some foods that scream summer.  Watermelon, Strawberry Shortcake (recipe coming soon), turkey burgers on the grill and my favorite, pasta salad!  I find that even though I love a good pasta salad, it is one of those dishes that I rarely make!  

In fact I generally only make pasta salad when I need a delicious dish to pass at a pot luck or family get together!  Crazy right, considering its one of my favorite summer foods!  Anyways, I have found that pasta salad not only makes a delicious week night meal (and its super easy and quick), it makes a great easy and portable lunch!  I have mentioned before that I am a brown bag lunch person, so I am always looking for new and exciting ways to jazz up my lunch box!  Whip up a big batch of this delicious pasta salad for dinner Monday night and eat the leftovers the rest of the week for lunch!  Hello easy, hello healthy and hello convenient!! 

I love this pasta salad because it features fresh veggies, whole wheat pasta and a delicious tangy dressing!  I also love the big hunks of feta cheese scattered throughout!  This pasta salad makes a great light main meal with the grilled chicken, feel free to leave out to make this pasta salad vegetarian friendly!  

Summer Pasta Salad with Chicken, Veggies and Feta

Brunch N'Cupcakes 

Serves 4-6 

Ingredients 

12 oz Whole Wheat Penne Pasta (cooked according to package directions) 

2 Chicken Breasts

1 Cup Grape Tomatoes Chopped 

3/4 Cup Cucumber Chopped 

1/2 Green Pepper Chopped 

1/4 Cup Fresh Dill Chopped

1/3 Cup Feta Cheese

Dressing:

3 Garlic Cloves Minced

2 Teaspoons Course Black Pepper 

3 Tablespoons Olive Oil 

1 1/2 Tablespoon Course Mustard 

2 Tablespoons Balsamic Vinegar 

1/2 Tablespoon Honey 

Directions: 

1- Lightly salt and pepper chicken breast.  Heat grill (I used a George Forman) and grill chicken until cooked through.  Cut chicken into 1 inch chunks and set aside. 

2- In a large bowl combine chopped veggies, dill, chicken and noodles.  Toss lightly to combine, set aside. 

3- In a smaller bowl whisk together dressing ingredients.  Pour dressing over salad and toss lightly until dressing is evenly distributed.  Top pasta salad with feta and serve immediately. 

Enjoy! 

Some times you just need a good...

...Cookie! 

I whipped up these little gems last night, I decided to bake on a whim!  The recipe is still in the works, but I think they are going to be delicious!  In the mean time check out these other delicious cookie recipes featured on the blog!